Day 34

Think of one of the things you listed on the day I had you list five things you liked about yourself.

During the day today you are going to repeat that to yourself 20 times throughout the day.

So, for example:

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.

I deeply care about people.