Day 44

Say it is so. Just for today tell anyone that asks you that you are doing well.... Or great... Or something positive!

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Day 1

Today's challenge is a very simple one. Simply read through this quote three times slowly. Unless you are a very slow reader, this should not take more than 5 minutes ;-) Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. Marianne Williamson wrote the above a...
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Day 3

Today you have a very simple assignment. Think of one person who has made a difference in your life. It could be someone from 40 years ago or from yesterday. The only thing is you have to know how to contact them in writing electronically (Facebook, email, etc). Now, copy and paste this into an email or Facebook message and send it to them. If you have some energy, you can add some more stuff, but if not, just copy and paste this... Hi, ________ (You do have to type their name, but that is it) I was thinking about you today and just wanted you to know that I really appreciate the impact you have had on my life. When I thought about the great times we have had together, it made me smile and I just wanted you to know how much you mean to me. Your Name Here (ok, you have to type your name too) Easy, huh? Now if you want to increase the amount of joy this brings, you should send this to 2 or 3 or 5 or 10 people.... but if all you have energy and time to do is send one, that's ...
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Introduction

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Do you feel like you're in a hole -- way down deep? Or maybe you're back inside a cave where it's dark and scary. Do you feel like emotionally you are at an all time low, completely overwhelmed by life? Has illness, stress, or the behavior of those around you caused you to wonder if you're going to make it. If so, there is hope. I've been there the past few weeks, and I know that there is hope -- there is a way out. For me it has been the combination of an impossible work schedule (because of my own errors in scheduling), health issues, and the disappointment and stress of having seven adult children and five teenagers, along with two grandchildren, and having several of them disappoint us in many ways. Sometimes it seems to much. If you haven't already, you really should rent or buy "What About Bob" and watch the movie. It is hilarious and makes a great statement about dealing with those who have mental health challenges: Embrace them the way ...
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