Do you feel like you're in a hole -- way down deep? Or maybe you're back inside a cave where it's dark and scary. Do you feel like emotionally you are at an all time low, completely overwhelmed by life? Has illness, stress, or the behavior of those around you caused you to wonder if you're going to make it. If so, there is hope. I've been there the past few weeks, and I know that there is hope -- there is a way out. For me it has been the combination of an impossible work schedule (because of my own errors in scheduling), health issues, and the disappointment and stress of having seven adult children and five teenagers, along with two grandchildren, and having several of them disappoint us in many ways. Sometimes it seems to much. If you haven't already, you really should rent or buy "What About Bob" and watch the movie. It is hilarious and makes a great statement about dealing with those who have mental health challenges: Embrace them the way ...
I do not know if health is possible this year, but I am going to find out.
ReplyDeletePathetic as it sounds--most of my "good" moments had a direct connection to me planning ahead. I don't cope well with cramming at the last minute, and I emotionally shut down when I am forced to. This is very possible for me to accomplish in the coming year. Thanks for the reminder that this is something I can change.
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