Today is the day to start a gratitude journal. Getting it started is your only job today. Whether or not you keep it up is up to you.
So, either on your computer or in a notebook I want you to write the title on the first page. Gratitude journal.
Now write the number 1.
Write down one thing you are grateful for. If you can't narrow it down to one, keep writing. Then let me know how many you came up with in five minutes.
I think you might be surprised.