I want you to start another list.
Get out a piece of paper.
Write on it:
Things I Like About Myself
Then put down at least five things -- you can put them here if you wish. Just keep going if you get past five ;-)
Welcome to Baby Steps Out. This is a blog dedicated to helping you get out of a bad place by taking small steps. It offers a challenge that can be done in less than 5 minutes each day. The introduction can be found here.
Today was day 19 if you have been following us all along.
Yesterday was Day 18 and can be found here.
This is the challenge for day 15