What do you like about yourself?


Here's a challenge for you today as you take Baby Steps Out of whatever slump you find yourself in.

I want you to start another list.

Get out a piece of paper.

Write on it:

Things I Like About Myself

Then put down at least five things -- you can put them here if you wish. Just keep going if you get past five ;-)
Welcome to Baby Steps Out.  This is a blog dedicated to helping you get out of a bad place by taking small steps.  It offers a challenge that can be done in less than 5 minutes each day.   The introduction can be found here.

 Today was day 19 if you have been following us all along.

Yesterday was Day 18 and can be found here.

Day 17, can  found here:

The challenge for Day 16.   

This is the challenge for day 15
If you want to go backwards, here is  Day 14.

If you just joined today, here are the links:

Yesterday was Day 13.

Yesterday was day 12.

 Day 11 if you've been with us all along.

 Day Ten is here.

Here's Day 9

and here is Day 8.

Day 7 is here.  


You can find Day Six here!


Day Four can be found here.

Day Three is here.   

This is Day Two which is one of my favorite of all of the 60 challenges!

and Day One is here.

Remember, you can start anytime!

Comments

Post a Comment

Popular posts from this blog

Day 5

Today is the day to start a gratitude journal. Getting it started is your only job today. Whether or not you keep it up is up to you. So, either on your computer or in a notebook I want you to write the title on the first page. Gratitude journal. Now write the number 1. Write down one thing you are grateful for. If you can't narrow it down to one, keep writing. Then let me know how many you came up with in five minutes. I think you might be surprised.
Read more

Day 10

If you started this when I started writing it, today is Christmas Eve, but if you started late, it's OK, this post can be Christmas specific or not. I want you to come up with three special holiday or birthday memories. It can be the expression on the face of someone in your past when they got a gift you gave that was special, or a funny thing that happened when you were a child. Or it can be a meltdown that didn't ruin Christmas but instead made it memorable. Whatever it is -- three holiday memories that bring a smile. It won't be as hard as you think.
Read more

Day 3

Today you have a very simple assignment. Think of one person who has made a difference in your life. It could be someone from 40 years ago or from yesterday. The only thing is you have to know how to contact them in writing electronically (Facebook, email, etc). Now, copy and paste this into an email or Facebook message and send it to them. If you have some energy, you can add some more stuff, but if not, just copy and paste this... Hi, ________ (You do have to type their name, but that is it) I was thinking about you today and just wanted you to know that I really appreciate the impact you have had on my life. When I thought about the great times we have had together, it made me smile and I just wanted you to know how much you mean to me. Your Name Here (ok, you have to type your name too) Easy, huh? Now if you want to increase the amount of joy this brings, you should send this to 2 or 3 or 5 or 10 people.... but if all you have energy and time to do is send one, that's ...
Read more