Three things

Since I didn't post the last few days due to illness, there are three tasks for today all bunched together.

#1  This may seem like a weird thing to do, but if you use email much, this will help you feel less buried.

Unsubscribe from 10 junk sites today. At the end of the email there is a place to do that. Get rid of them for the days to come. It will make you feel lighter!

#2  Allow yourself to sit and do nothing but think for 3 minutes today. You'll be surprised how hard this is because our lives have become so cluttered.

Think about where you have been, where you are now, and where you would like to be. Begin to plot how you are going to get there.

#3  Let go of yesterday and start today Fresh. Here's a quote from Ralph Waldo Emerson:

"Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense."

We are half way through the challenge.   There are 30 more days if you are interested.  Please give me feedback as to whether or not this is something you want me to continue.
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Welcome to Baby Steps Out.  This is a blog dedicated to helping you get out of a bad place by taking small steps.  It offers a challenge that can be done in less than 5 minutes each day.   The introduction can be found here.



The last Day I posted was Day 28.

Before that was  Day 27.

 This is Day 26.

The day before was Day 25.

Preceded by  Day 24.

Then we had Day 23's challenge.

Day before was  Day 22.

This is Day 21's challenge.

Here is the   Day 20s Challenge:

The day before was day 19.

The day before that was Day 18 and can be found here.

Day 17, can  found here:

The challenge for Day 16.   

This is the challenge for day 15